PELVIC FLOOR PHYSICAL THERAPY
Reclaim Strength. Restore Confidence.
Pelvic floor issues are common—but they’re not something you have to live with. At HerCore, we offer personalized, evidence-based pelvic floor therapy in a safe, judgment-free space. Whether you’re healing postpartum, managing incontinence, or preparing for birth, we’re here to help you move, feel, and live with confidence again.
OUR MISSION
Whole-Body Healing.
Woman-Centered Care.
At HerCore, our mission is to provide expert pelvic floor therapy that supports the whole woman—body, mind, and life. We believe every woman deserves care that’s personalized, evidence-based, and grounded in respect. Through education, movement, and hands-on support, we help our clients reclaim strength, restore function, and feel empowered in every stage of life.
ABOUT US
Blending Orthopedic Expertise with Pelvic Health Compassion.
Marisa Pohlman, PT, DPT, OCS is a Board-Certified Orthopedic Clinical Specialist with over a decade of experience. With advanced training in manual therapy, dry needling, and pelvic health, she blends orthopedic and pelvic floor expertise to support women through pregnancy, postpartum, and beyond. A former collegiate soccer player, Marisa is passionate about helping women feel strong, capable, and confident. Outside the clinic, she enjoys traveling, lagree classes, and time with her husband, two kids, and their pups.
OUR SERVICES
Personalized Care for Every Stage of Womanhood
At HerCore, we offer expert pelvic floor physical therapy tailored to your unique needs and goals. Whether you’re navigating pregnancy, recovering postpartum, managing pain, or addressing pelvic floor dysfunction, our services are rooted in evidence-based care and delivered with compassion. From hands-on therapy to guided movement and education, we’re here to support your healing journey every step of the way.
Prenatal & Postpartum Pelvic Floor Therapy
Support for pregnancy and postpartum recovery with safe, targeted care to reduce pain, improve function, and prepare your body for birth and beyond.
Pelvic Pain & Dysfunction Treatment
Evidence-based therapy for pelvic floor conditions like incontinence, prolapse, painful intercourse, or core weakness—designed to restore comfort and control.
Orthopedic Physical Therapy for Women
Expert care for joint, muscle, or movement issues with a whole-body approach that integrates pelvic health and orthopedic rehabilitation.
In-Home Visits
Get expert, one-on-one care in the comfort of your home no travel, no waiting rooms, no stress. Whether you’re pregnant, postpartum, or managing pelvic health concerns, our private sessions are built around your schedule and goals.
In-Clinic Visits
We listen with intention and treat the whole person—not just symptoms. Every concern is valid, and our care blends clinical expertise with your unique goals, history, and lifestyle. Most patients leave their first visit feeling seen, supported, and truly understood.
WHY CHOOSE US
Care That Listens.
Support That Lasts.
At HerCore, we’re redefining pelvic floor therapy by blending clinical excellence with compassionate, personalized care. We don’t just treat symptoms—we listen to your story, support your goals, and partner with you on a healing journey that fits your life. Here’s why so many women choose HerCore:
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We treat beyond the diagnosis, addressing physical, emotional, and lifestyle factors that impact your pelvic health.
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You get undivided attention in fully private, 60-minute appointments—never rushed, never shared.
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Led by a Board-Certified Orthopedic Specialist with advanced pelvic floor training, our care is grounded in evidence and experience.
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We bring expert care to you—eliminating the hassle of travel, childcare, or busy clinics.
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No concern is too small or too personal. We create a space where you feel safe, heard, and supported every step of the way.
TESTIMONIALS
Real Stories.
Lasting Impact.
The best way to understand the HerCore difference is to hear directly from the women we’ve had the honor to support. These real stories reflect the care, connection, and transformation that happen when expertise meets empathy.
“I finally feel like myself again.”
“After having my second baby, I struggled with pelvic pain and leaking that no one seemed to take seriously—until I found HerCore. Marisa listened, explained everything clearly, and gave me a plan that actually worked. I felt seen, supported, and finally hopeful.”
— Jenna R.
“The convenience and care are unmatched.”
“Having someone come to my home for therapy made all the difference during postpartum recovery. No driving, no rushing—just personalized, thoughtful care that fit my schedule and respected my time. HerCore made healing feel manageable.”
— Emily S.
“Every woman needs this kind of care.”
“I came in feeling embarrassed and unsure, and left feeling empowered and educated. HerCore is truly different—compassionate, professional, and focused on your whole well-being, not just symptoms. I recommend them to every woman I know.”
— Ashley M.
“I finally feel like myself again.”
“After having my second baby, I struggled with pelvic pain and leaking that no one seemed to take seriously—until I found HerCore. Marisa listened, explained everything clearly, and gave me a plan that actually worked. I felt seen, supported, and finally hopeful.”
— Jenna R.
“The convenience and care are unmatched.”
“Having someone come to my home for therapy made all the difference during postpartum recovery. No driving, no rushing—just personalized, thoughtful care that fit my schedule and respected my time. HerCore made healing feel manageable.”
— Emily S.
“Every woman needs this kind of care.”
“I came in feeling embarrassed and unsure, and left feeling empowered and educated. HerCore is truly different—compassionate, professional, and focused on your whole well-being, not just symptoms. I recommend them to every woman I know.”
— Ashley M.
BOOK NOW
Ready to Feel Like You Again?
Take the first step toward personalized, compassionate pelvic floor care on your schedule and in your space. Whether you’re seeking answers, support, or relief, booking your first session with HerCore means you’re no longer navigating this alone. Let’s begin your healing journey together.