PELVIC FLOOR PHYSICAL THERAPY
Reclaim Strength. Restore Confidence.
Pelvic floor issues are common, but they’re not something you have to live with. At HerCore, we offer personalized, evidence-based pelvic floor physical therapy in a safe, judgment-free space. Whether you’re recovering postpartum, managing incontinence, or preparing for birth, we’re here to help you move, feel, and live with confidence again.
OUR MISSION
Woman-Centered Care.
At HerCore, our mission is to provide expert pelvic floor physical therapy that truly supports women. We believe every woman deserves care that’s personalized, evidence-based, and grounded in respect. Through education, movement, and hands-on treatment, we help women rebuild strength, restore function, and feel empowered in their bodies through every stage of life.
ABOUT US
Blending Orthopedic Expertise with Pelvic Health Compassion.
Marisa Pohlman, PT, DPT, OCS is a Board-Certified Orthopedic Clinical Specialist with over a decade of experience. With advanced training in manual therapy, dry needling, and pelvic health, she blends orthopedic and pelvic floor expertise to support women through pregnancy, postpartum, and beyond. A former collegiate soccer player, Marisa is passionate about helping women feel strong, capable, and confident. Outside the clinic, she enjoys traveling, strength training, and time with her husband, two kids, and their pups.
OUR SERVICES
Personalized Care for Every Stage of Womanhood
At HerCore, we offer expert pelvic floor physical therapy tailored to your unique needs and goals. Whether you’re navigating pregnancy, recovering postpartum, managing pain, or addressing pelvic floor dysfunction, our services are rooted in evidence-based care and delivered with compassion. From hands-on therapy to guided movement and education, we’re here to support your recovery journey every step of the way.
Prenatal & Postpartum Pelvic Floor Physical Therapy
Support through pregnancy and postpartum recovery with safe, targeted care to reduce pain, improve function, and prepare your body for birth and the postpartum period.
Pelvic Pain & Dysfunction Treatment
Evidence-based physical therapy for pelvic floor issues such as incontinence, prolapse, painful intercourse, endometriosis, and more, with treatment focused on restoring comfort and control.
Orthopedic Physical Therapy for Women
Comprehensive care for joint, muscle, and movement dysfunctions, combining pelvic health specialization with evidence-based orthopedic expertise.
In-Home Visits
In-Clinic Visits
WHY CHOOSE US
Care That Listens.
Support That Lasts.
At HerCore, we’re redefining pelvic floor physical therapy by combining clinical expertise with compassionate, personalized care. We look beyond symptoms by listening to your story, understanding your goals, and partnering with you throughout your recovery. Here’s what sets us apart and why so many women choose us:
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A detailed evaluation of posture, mobility, strength, and movement patterns to identify underlying dysfunctions, muscle imbalances, and contributing factors to pain or injury.
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Application of evidence-based manual techniques, including myofascial release, joint mobilization, and targeted soft tissue interventions, to reduce pain and restore optimal movement.
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Individually prescribed therapeutic exercises designed to improve strength, mobility, neuromuscular control, and long-term resilience.
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Clear, structured education and customized home programs to support carryover between visits and promote long-term independence.
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A professional, judgment-free environment focused on active listening, collaboration, and care tailored to each patient’s goals.
TESTIMONIALS
Real Stories.
Lasting Impact.
The best way to understand the HerCore difference is to hear from the women we’ve had the privilege of supporting. Their stories reflect the care, connection, and meaningful change that can happen when clinical expertise is paired with empathy.
BOOK NOW
Ready to Feel Like You Again?
Take the first step toward personalized, compassionate pelvic floor care. Whether you’re seeking answers, support, or relief, booking your first appointment with HerCore means you’re no longer navigating this alone.